Reiki re-balances the body and cognitive systems which serves to aid in pain relief used as part of long-term preventive therapy. Reiki helps heals and ease the body, mind and soul.
On your first session I will go over what concerns you have and what to expect. You will be fully clothed. I work with energy centers in and around the body so the most you will feel is a gentle touch. You may experience an increase in the flow of qi life force by harnessing the power of universal energy. Some feel relaxed while others experience deep states of meditation. The re-balancing may continue over several days. After releasing toxins, you will want to drink A LOT of water over that time. My sessions are an hour and include intuitive guidance in a comfortable and safe setting.
How to set intentions for Solstice or the New Year. Needed: 3×5 cards, writing utensil, other art supplies optional.
1) Reflect upon the past year. Then, on the first card write down all your accomplishments.
2 ) On a second card write down all the things that you want to let go of like negative attitudes, beliefs, actions, toxicity, etc.
3) Take the third card and write down your intentions for the new year. These may range from big things to little things. Visualize them and feel them. BUT, you cannot attach yourself to the outcome! Set the intention but leave room for the unexpected.
4) Next, flip the card over and write down what actions you can take to help move things along. You might simply need to create more room for new opportunities to come. Sometimes, through writing we discover intentions we did not know we had.”